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Weight Loss Food: Fuel Your Journey to a Healthier You

Introduction In this article, we will explore the world of weight loss food , uncovering the secrets to a healthier lifestyle. Losing weight can be a challenging journey, but with the right foods and mindset, you can achieve your goals and transform your life for the better. Read this whole blog and go below to check amazing products with offer price Understanding the Basics of Weight Loss Before diving into the specifics of weight loss food, it's essential to understand the basics of losing weight. When you burn more calories than you take in, you lose weight. Because of the calorie shortfall this causes, your body turns to stored fat for energy. The Role of Diet in Weight Loss Your diet plays a crucial role in your weight loss journey. Choosing the right foods can accelerate your progress and provide essential nutrients for your body. Here are some weight loss food options you should consider incorporating into your diet: High-Fiber Foods Fiber-rich foods, such as whole grains, f

Maharashtra Style | Spicy Malvani Chicken Curry Recipe

This a fantastic recipe for anyone who enjoys spices! A spicy, mouthwatering chicken recipe that will leave your taste buds yearning for more is malvani chicken curry. The Konkan region of Maharashtra and Goa is where Malvani cuisine originated, and the majority of its dishes heavily feature coconut. This recipe makes a stimulating chicken curry in the traditional Malvani style by cooking the chicken in a rich, thick coconut broth with a fiery Malvani spice.


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Integridents

For gravy - 

  • Chicken (cut into small pieces)
  • 100 ml Water
  • 4 tsp. Refined oil
  • 3 Onions (chopped)
  • Handful of Coconut (grated)
  • Handful of Coriander leaves
  • Salt as per taste
For the Malvani masala -

  • 1 Bay leaf
  • 1/2 Nutmeg
  • 6 Cloves
  • 6 dry red chillies
  • 8 black peppercorns
  • 1 large cinnamon stick
  • 1 tsp. cumin seeds
  • 1 tsp. coriander seeds
  • 1 tsp. red chili powder
  • 1/2 tsp. turmeric powder
For the coconut masala paste -
  • 3 green chilies
  • 6 garlic cloves
  • 1 coconut (grated)
  • 3/4 inch ginger

Cooking Procedure
  1. All of the Malvani masala's ingredients are pan-dried and roasted before being coarsely ground.
  2. Then, in a food processor, combine all of the ingredients for the coconut masala to make a paste.

  3. Heat the oil in a kadhai, then add the onions and ground coconut masala.

  4. Cook for about 10 minutes, stirring occasionally.

  5. Add 3–4 tsp powdered Malavani masala, red chilly powder, and salt to taste.

  6. Add the chicken and then the water.

  7. Cover and cook for approximately forty minutes, till the gravy thickens and the chicken is cooked.

  8. Garnish with coriander leaves and grated coconut as desired.

  9. Serve immediately and enjoy!

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